100mg x 90 Capsules
Riboflavin has many beneficial effects on the health of hair, nails and skin.
 
What is Vitamin B2?
Riboflavin is an essential nutrient for human health and is water soluble. Vitamin B2 riboflavin is visually known for its bright orange colour.
 
What does Vitamin B2 do?
Our bodies need vitamin B2 to help break down proteins, fats and carbohydrates. It plays a vital role in maintaining the body's energy supply. For skin, eyes, the nervous system and mucous membranes. Encourages the production of steroids and red blood cells and may help the body to absorb iron in food.
 
Vitamin B2 in the Diet
Can be found in the following food sources: milk; eggs; fortified breakfast cereals; rice; and mushrooms.