Iron is a key mineral and essential nutrient, required by the body for many biological functions

What do Iron and Vitamin C do?

Iron is important for the normal formation of red blood cells (haemoglobin), oxygen transportation and contributes to a reduction in tiredness and fatigue.

We use iron from bis-glycinate as it is considered to be the gentlest form iron that is well-tolerated by sensitive individuals. Vitamin C has also been included as this increases the bioavailability of iron.

Adult Suggested Use

1 capsule per day. This product is suitable for vegetarians and vegans. If you have a medical condition, are taking medication, are pregnant or nursing, always seek advice from a qualified healthcare professional before using any food supplement. Discontinue use if any adverse reaction occurs. This amount of iron may cause mild stomach upset in sensitive individuals.